6 Dark Chocolate Tea Cakes

6 Dark Chocolate Tea Cakes by Tunnock's has 436 kcal per 100 g. One serving (24 g) is about 105 kcal.

6 Dark Chocolate Tea Cakes contains 4.2 g of protein per 100 g — about 1 g per 24 g serving.

Yes — 33.6 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 55% of its carbohydrates.

It has 10.6 g of saturated fat per 100 g — 53% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (436 kcal), sugar (33.6 g), saturated fat (10.6 g). Overall that places it in band E.

About 23 g of 6 Dark Chocolate Tea Cakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 436 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.