Snacks · Nutrition facts

Cassava Chips

464 kcal per 100 g, with 3.6 g protein, 64.8 g carbs and 18 g fat. Full micronutrients and serving info below.

Calorie dense
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Cassava ChipsNutri-Score CCompare
Amount

Showing values for 100 g

464 kcal
Calories
23% of a 2000 kcal day
3.6 g
Protein
3% of calories
64.8 g
Carbs
60% of calories
18 g
Fat
37% of calories
Macro split
Protein 3%Carbs 60%Fat 37%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar0g
Saturated fat3.6g18% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5017079888175 · Data last verified:

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5017079888175

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Common questions

How many calories are in Cassava Chips?

Cassava Chips has 464 kcal per 100 g.

How much protein is in Cassava Chips?

Cassava Chips contains 3.6 g of protein per 100 g.

Is Cassava Chips low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 64.8 g of carbs come from starch and fiber rather than sugar.

Is Cassava Chips a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Cassava Chips have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), saturated fat (3.6 g); points in favor come from fiber (3.6 g). Overall that places it in band C.

How much Cassava Chips is 100 calories?

About 22 g of Cassava Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cassava Chips high in calories?

Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

Is Cassava Chips high in sugar or fat?

Per 100 g it has 0 g sugar and 18 g fat (3.6 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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