Snacks · Nutrition facts

Ginger Snaps

460 kcal per 100 g, with 4.9 g protein, 74 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 15.0g
Calorie dense
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Ginger SnapsNutri-Score ECompare
Amount

Showing values for 100 g

460 kcal
Calories
23% of a 2000 kcal day
4.9 g
Protein
4% of calories
74 g
Carbs
64% of calories
16 g
Fat
32% of calories
Macro split
Protein 4%Carbs 64%Fat 32%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar44g
Saturated fat8g40% DV
Sodium524mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5021438000474 · Data last verified:

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5021438000474

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Common questions

How many calories are in Ginger Snaps?

Ginger Snaps by Ringtons has 460 kcal per 100 g. One serving (15 g) is about 69 kcal.

How much protein is in Ginger Snaps?

Ginger Snaps contains 4.9 g of protein per 100 g — about 0.7 g per 15 g serving.

Is Ginger Snaps high in sugar?

Yes — 44 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 59% of its carbohydrates.

Is Ginger Snaps high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Ginger Snaps high in sodium?

Yes — 524 mg of sodium per 100 g, about 23% of the daily value.

Why does Ginger Snaps have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), sugar (44 g), saturated fat (8 g), sodium (524 mg). Overall that places it in band E.

How much Ginger Snaps is 100 calories?

About 22 g of Ginger Snaps equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ginger Snaps high in calories?

Yes — 460 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

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