Snacks · Nutrition facts

Cherry Bakewell Flapjack

428 kcal per 100 g, with 4.7 g protein, 57.9 g carbs and 18.9 g fat. Full micronutrients and serving info below.

Serving: 1 flapjack (95 g)
Calorie dense
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Cherry Bakewell FlapjackNutri-Score DCompare
Amount

Showing values for 100 g

428 kcal
Calories
21% of a 2000 kcal day
4.7 g
Protein
4% of calories
57.9 g
Carbs
55% of calories
18.9 g
Fat
41% of calories
Macro split
Protein 4%Carbs 55%Fat 41%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar35.8g
Saturated fat6.3g32% DV
Sodium177.9mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5026509001404 · Data last verified:

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5026509001404

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Common questions

How many calories are in Cherry Bakewell Flapjack?

Cherry Bakewell Flapjack by Devondale has 428 kcal per 100 g. One serving (95 g) is about 407 kcal.

How much protein is in Cherry Bakewell Flapjack?

Cherry Bakewell Flapjack contains 4.7 g of protein per 100 g — about 4.5 g per 95 g serving.

Is Cherry Bakewell Flapjack high in sugar?

Yes — 35.8 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 62% of its carbohydrates.

Is Cherry Bakewell Flapjack high in saturated fat?

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Cherry Bakewell Flapjack a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Cherry Bakewell Flapjack have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (428 kcal), sugar (35.8 g), saturated fat (6.3 g); points in favor come from fiber (3.5 g). Overall that places it in band D.

How much Cherry Bakewell Flapjack is 100 calories?

About 23 g of Cherry Bakewell Flapjack equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cherry Bakewell Flapjack high in calories?

Yes — 428 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

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