Snacks · Nutrition facts

Hazelnut Waffles

465 kcal per 100 g, with 5.4 g protein, 63.9 g carbs and 19.9 g fat. Full micronutrients and serving info below.

Calorie dense
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Hazelnut WafflesNutri-Score DCompare
Amount

Showing values for 100 g

465 kcal
Calories
23% of a 2000 kcal day
5.4 g
Protein
5% of calories
63.9 g
Carbs
56% of calories
19.9 g
Fat
39% of calories
Macro split
Protein 5%Carbs 56%Fat 39%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar28.9g
Saturated fat8g40% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5032722313569 · Data last verified:

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5032722313569

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Common questions

How many calories are in Hazelnut Waffles?

Hazelnut Waffles by biona has 465 kcal per 100 g.

How much protein is in Hazelnut Waffles?

Hazelnut Waffles contains 5.4 g of protein per 100 g.

Is Hazelnut Waffles high in sugar?

Yes — 28.9 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 45% of its carbohydrates.

Is Hazelnut Waffles high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Why does Hazelnut Waffles have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (465 kcal), sugar (28.9 g), saturated fat (8 g). Overall that places it in band D.

How much Hazelnut Waffles is 100 calories?

About 22 g of Hazelnut Waffles equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Hazelnut Waffles high in calories?

Yes — 465 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

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