Snacks · Nutrition facts

Regal Popcorn Sweet & Salted

by Regal

465 kcal per 100 g, with 5 g protein, 65 g carbs and 20 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Regal Popcorn Sweet & SaltedNutri-Score CCompare
Amount

Showing values for 100 g

465 kcal
Calories
23% of a 2000 kcal day
5 g
Protein
4% of calories
65 g
Carbs
57% of calories
20 g
Fat
39% of calories
Macro split
Protein 4%Carbs 57%Fat 39%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar26g
Saturated fat0g0% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5027738014487 · Data last verified:

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5027738014487

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Common questions

How many calories are in Regal Popcorn Sweet & Salted?

Regal Popcorn Sweet & Salted by Regal has 465 kcal per 100 g.

How much protein is in Regal Popcorn Sweet & Salted?

Regal Popcorn Sweet & Salted contains 5 g of protein per 100 g.

Is Regal Popcorn Sweet & Salted high in sugar?

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 40% of its carbohydrates.

Is Regal Popcorn Sweet & Salted a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Regal Popcorn Sweet & Salted have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (465 kcal), sugar (26 g), sodium (400 mg); points in favor come from fiber (8 g). Overall that places it in band C.

How much Regal Popcorn Sweet & Salted is 100 calories?

About 22 g of Regal Popcorn Sweet & Salted equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Regal Popcorn Sweet & Salted high in calories?

Yes — 465 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

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