Snacks · Nutrition facts

Ringtons Milk Chocolate Mallow

by Ringtons

440 kcal per 100 g, with 4.9 g protein, 61.9 g carbs and 19.2 g fat. Full micronutrients and serving info below.

Calorie dense
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Ringtons Milk Chocolate MallowNutri-Score ECompare
Amount

Showing values for 100 g

440 kcal
Calories
22% of a 2000 kcal day
4.9 g
Protein
4% of calories
61.9 g
Carbs
56% of calories
19.2 g
Fat
40% of calories
Macro split
Protein 4%Carbs 56%Fat 40%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar36g
Saturated fat10.5g52% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5021438000160 · Data last verified:

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5021438000160

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Common questions

How many calories are in Ringtons Milk Chocolate Mallow?

Ringtons Milk Chocolate Mallow by Ringtons has 440 kcal per 100 g.

How much protein is in Ringtons Milk Chocolate Mallow?

Ringtons Milk Chocolate Mallow contains 4.9 g of protein per 100 g.

Is Ringtons Milk Chocolate Mallow high in sugar?

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 58% of its carbohydrates.

Is Ringtons Milk Chocolate Mallow high in saturated fat?

It has 10.5 g of saturated fat per 100 g — 52% of the daily value, which counts as high.

Why does Ringtons Milk Chocolate Mallow have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), sugar (36 g), saturated fat (10.5 g). Overall that places it in band E.

How much Ringtons Milk Chocolate Mallow is 100 calories?

About 23 g of Ringtons Milk Chocolate Mallow equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ringtons Milk Chocolate Mallow high in calories?

Yes — 440 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

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