Snacks · Nutrition facts

10 Tea Cakes

by Tunnock's

440 kcal per 100 g, with 4.9 g protein, 61.9 g carbs and 19.2 g fat. Full micronutrients and serving info below.

Serving: 24g
Calorie dense
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10 Tea CakesNutri-Score ECompare
Amount

Showing values for 100 g

440 kcal
Calories
22% of a 2000 kcal day
4.9 g
Protein
4% of calories
61.9 g
Carbs
56% of calories
19.2 g
Fat
40% of calories
Macro split
Protein 4%Carbs 56%Fat 40%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar36g
Saturated fat10.5g52% DV
Sodium280mg12% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010975070408 · Data last verified:

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5010975070408

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Common questions

How many calories are in 10 Tea Cakes?

10 Tea Cakes by Tunnock's has 440 kcal per 100 g. One serving (24 g) is about 106 kcal.

How much protein is in 10 Tea Cakes?

10 Tea Cakes contains 4.9 g of protein per 100 g — about 1.2 g per 24 g serving.

Is 10 Tea Cakes high in sugar?

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 58% of its carbohydrates.

Is 10 Tea Cakes high in saturated fat?

It has 10.5 g of saturated fat per 100 g — 52% of the daily value, which counts as high.

Why does 10 Tea Cakes have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), sugar (36 g), saturated fat (10.5 g). Overall that places it in band E.

How much 10 Tea Cakes is 100 calories?

About 23 g of 10 Tea Cakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 10 Tea Cakes high in calories?

Yes — 440 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

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