Wild Salmon Lemon Herb

Wild Salmon Lemon Herb by Morey's has 183 kcal per 100 g. One serving (142 g) is about 260 kcal.

Wild Salmon Lemon Herb contains 17.6 g of protein per 100 g — about 25 g per 142 g serving.

Yes — 17.6 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.

With 4.2 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17.6 g). Overall that places it in band B.

About 55 g of Wild Salmon Lemon Herb equals 100 kcal.

Per 100 g it has 0.7 g sugar and 11.3 g fat (1.1 g saturated). Fat provides 54% of its calories, so portion size matters most here.