Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0065302004514 · Data last verified:
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Common questions
How many calories are in Smoked Oysters In Sunflower Oil?
Smoked Oysters In Sunflower Oil by Oceans has 200 kcal per 100 g. One serving (55 g) is about 110 kcal.
How much protein is in Smoked Oysters In Sunflower Oil?
Smoked Oysters In Sunflower Oil contains 20 g of protein per 100 g — about 11 g per 55 g serving.
Is Smoked Oysters In Sunflower Oil a good source of protein?
Yes — 20 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.
Is Smoked Oysters In Sunflower Oil keto-friendly?
With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Smoked Oysters In Sunflower Oil have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20 g). Overall that places it in band B.
How much Smoked Oysters In Sunflower Oil is 100 calories?
About 50 g of Smoked Oysters In Sunflower Oil equals 100 kcal.
Is Smoked Oysters In Sunflower Oil a good source of iron?
It is a good source: 6.4 mg per 100 g, about 36% of the daily value. A 200 g portion covers roughly 72%.
Is Smoked Oysters In Sunflower Oil high in cholesterol?
It contains 90.9 mg of cholesterol per 100 g — 30% of the daily value, which is on the high side.
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