Fish & Seafood · Nutrition facts

Saumon Gravelax

by le pêcheur créole

178 kcal per 100 g, with 22.4 g protein, 6.4 g carbs and 10.1 g fat. Full micronutrients and serving info below.

High protein
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Saumon GravelaxNutri-Score CCompare
Amount

Showing values for 100 g

178 kcal
Calories
9% of a 2000 kcal day
22.4 g
Protein
43% of calories
6.4 g
Carbs
12% of calories
10.1 g
Fat
45% of calories
Macro split
Protein 43%Carbs 12%Fat 45%

Nutrition facts

per 100 g
Sugar0g
Saturated fat1.7g8% DV
Sodium1120mg49% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0202222039299 · Data last verified:

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Barcode

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0202222039299

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Common questions

How many calories are in Saumon Gravelax?

Saumon Gravelax by le pêcheur créole has 178 kcal per 100 g.

How much protein is in Saumon Gravelax?

Saumon Gravelax contains 22.4 g of protein per 100 g.

Is Saumon Gravelax a good source of protein?

Yes — 22.4 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.

Is Saumon Gravelax low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 6.4 g of carbs come from starch and fiber rather than sugar.

Is Saumon Gravelax high in sodium?

Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.

Why does Saumon Gravelax have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1120 mg); points in favor come from protein (22.4 g). Overall that places it in band C.

How much Saumon Gravelax is 100 calories?

About 56 g of Saumon Gravelax equals 100 kcal.

Is Saumon Gravelax high in sugar or fat?

Per 100 g it has 0 g sugar and 10.1 g fat (1.7 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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