Ready To Eat 2 Sweet Chilli Hot Smoked Salmon Fillets

Ready To Eat 2 Sweet Chilli Hot Smoked Salmon Fillets by Lighthouse Bay has 195 kcal per 100 g. One serving (92 g) is about 180 kcal.

Ready To Eat 2 Sweet Chilli Hot Smoked Salmon Fillets contains 21.1 g of protein per 100 g — about 19.5 g per 92 g serving.

Yes — 21.1 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.

With 4 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 562.2 mg of sodium per 100 g, about 24% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (562.2 mg); points in favor come from protein (21.1 g). Overall that places it in band C.

About 51 g of Ready To Eat 2 Sweet Chilli Hot Smoked Salmon Fillets equals 100 kcal.

Per 100 g it has 3.9 g sugar and 10.5 g fat (1.6 g saturated). Fat provides 49% of its calories, so portion size matters most here.