Huîtres Fumées D Gourmet

Huîtres Fumées D Gourmet by Gourmet D has 200 kcal per 100 g. One serving (55 g) is about 110 kcal.

Huîtres Fumées D Gourmet contains 20 g of protein per 100 g — about 11 g per 55 g serving.

Yes — 20 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.

Yes — only 0 g of sugar per 100 g. Most of its 5.5 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (418.2 mg); points in favor come from protein (20 g). Overall that places it in band B.

About 50 g of Huîtres Fumées D Gourmet equals 100 kcal.

It is a good source: 13.6 mg per 100 g, about 76% of the daily value. A 200 g portion covers roughly 152%.

It contains 90.9 mg of cholesterol per 100 g — 30% of the daily value, which is on the high side.