Fish & Seafood · Nutrition facts

Saumon Atlantique Fumé Enrobé De Poivre

188 kcal per 100 g, with 20.5 g protein, 3.2 g carbs and 10.4 g fat. Full micronutrients and serving info below.

Serving: 50 g
High proteinLow carb
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Saumon Atlantique Fumé Enrobé De PoivreNutri-Score CCompare
Amount

Showing values for 100 g

188 kcal
Calories
9% of a 2000 kcal day
20.5 g
Protein
44% of calories
3.2 g
Carbs
7% of calories
10.4 g
Fat
49% of calories
Macro split
Protein 44%Carbs 7%Fat 49%

Nutrition facts

per 100 g
Sugar2.3g
Saturated fat1.4g7% DV
Sodium1320mg57% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20689117 · Data last verified:

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Common questions

How many calories are in Saumon Atlantique Fumé Enrobé De Poivre?

Saumon Atlantique Fumé Enrobé De Poivre by Ocean Sea has 188 kcal per 100 g. One serving (50 g) is about 94 kcal.

How much protein is in Saumon Atlantique Fumé Enrobé De Poivre?

Saumon Atlantique Fumé Enrobé De Poivre contains 20.5 g of protein per 100 g — about 10.2 g per 50 g serving.

Is Saumon Atlantique Fumé Enrobé De Poivre a good source of protein?

Yes — 20.5 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

Is Saumon Atlantique Fumé Enrobé De Poivre keto-friendly?

With 3.2 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Saumon Atlantique Fumé Enrobé De Poivre high in sodium?

Yes — 1320 mg of sodium per 100 g, about 57% of the daily value.

Why does Saumon Atlantique Fumé Enrobé De Poivre have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1320 mg); points in favor come from protein (20.5 g). Overall that places it in band C.

How much Saumon Atlantique Fumé Enrobé De Poivre is 100 calories?

About 53 g of Saumon Atlantique Fumé Enrobé De Poivre equals 100 kcal.

Is Saumon Atlantique Fumé Enrobé De Poivre high in sugar or fat?

Per 100 g it has 2.3 g sugar and 10.4 g fat (1.4 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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