Fish & Seafood · Nutrition facts

Saumon Frais Marine Gravlax

200 kcal per 100 g, with 20 g protein, 3 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Saumon Frais Marine GravlaxNutri-Score CCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
20 g
Protein
40% of calories
3 g
Carbs
6% of calories
12 g
Fat
54% of calories
Macro split
Protein 40%Carbs 6%Fat 54%

Nutrition facts

per 100 g
Sugar2.7g
Saturated fat2.3g12% DV
Sodium1840mg80% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2280180102857 · Data last verified:

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2280180102857

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Common questions

How many calories are in Saumon Frais Marine Gravlax?

Saumon Frais Marine Gravlax has 200 kcal per 100 g.

How much protein is in Saumon Frais Marine Gravlax?

Saumon Frais Marine Gravlax contains 20 g of protein per 100 g.

Is Saumon Frais Marine Gravlax a good source of protein?

Yes — 20 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.

Is Saumon Frais Marine Gravlax keto-friendly?

With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Saumon Frais Marine Gravlax high in sodium?

Yes — 1840 mg of sodium per 100 g, about 80% of the daily value.

Why does Saumon Frais Marine Gravlax have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1840 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Saumon Frais Marine Gravlax is 100 calories?

About 50 g of Saumon Frais Marine Gravlax equals 100 kcal.

Is Saumon Frais Marine Gravlax high in sugar or fat?

Per 100 g it has 2.7 g sugar and 12 g fat (2.3 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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