Arbroath Lochmuir Honey Roast Salmon Slices

Arbroath Lochmuir Honey Roast Salmon Slices by Marks & Spencer has 220 kcal per 100 g. One serving (63 g) is about 139 kcal.

Arbroath Lochmuir Honey Roast Salmon Slices contains 24.6 g of protein per 100 g — about 15.5 g per 63 g serving.

Yes — 24.6 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.

With 3.1 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (424 mg); points in favor come from protein (24.6 g). Overall that places it in band C.

About 45 g of Arbroath Lochmuir Honey Roast Salmon Slices equals 100 kcal.

Per 100 g it has 2.1 g sugar and 12.2 g fat (3.2 g saturated). Fat provides 49% of its calories, so portion size matters most here.