Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7340001804126 · Data last verified:
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Common questions
How many calories are in White Salty Peanut Protein Bar?
White Salty Peanut Protein Bar by Barebells has 386 kcal per 100 g. One serving (55 g) is about 212 kcal.
How much protein is in White Salty Peanut Protein Bar?
White Salty Peanut Protein Bar contains 36 g of protein per 100 g — about 19.8 g per 55 g serving.
Is White Salty Peanut Protein Bar a good source of protein?
Yes — 36 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.
Is White Salty Peanut Protein Bar high in saturated fat?
It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is White Salty Peanut Protein Bar a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does White Salty Peanut Protein Bar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), saturated fat (7.1 g); points in favor come from fiber (5.2 g), protein (36 g). Overall that places it in band C.
How much White Salty Peanut Protein Bar is 100 calories?
About 26 g of White Salty Peanut Protein Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is White Salty Peanut Protein Bar high in calories?
Yes — 386 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 193 kcal.
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