Protein Bar Brownie Core

Protein Bar Brownie Core by Barebells has 377 kcal per 100 g. One serving (35 g) is about 132 kcal.

Protein Bar Brownie Core contains 33 g of protein per 100 g — about 11.6 g per 35 g serving.

Yes — 33 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.

It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Yes — just 108 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal), saturated fat (8.6 g); points in favor come from fiber (7.5 g), protein (33 g). Overall that places it in band C.

About 27 g of Protein Bar Brownie Core equals 100 kcal. It is energy-dense, so small amounts add up quickly.