Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268555425 · Data last verified:
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Common questions
How many calories are in Umgeschälte Erdnüsse Aus Ägypten?
Umgeschälte Erdnüsse Aus Ägypten by Markttag has 639 kcal per 100 g.
How much protein is in Umgeschälte Erdnüsse Aus Ägypten?
Umgeschälte Erdnüsse Aus Ägypten contains 22.3 g of protein per 100 g.
Is Umgeschälte Erdnüsse Aus Ägypten a good source of protein?
Yes — 22.3 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.
Is Umgeschälte Erdnüsse Aus Ägypten high in saturated fat?
It has 9.9 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Umgeschälte Erdnüsse Aus Ägypten high in sodium?
Yes — 472 mg of sodium per 100 g, about 21% of the daily value.
Is Umgeschälte Erdnüsse Aus Ägypten a good source of fiber?
It provides 10.9 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Umgeschälte Erdnüsse Aus Ägypten have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (639 kcal), saturated fat (9.9 g), sodium (472 mg); points in favor come from fiber (10.9 g), protein (22.3 g). Overall that places it in band D.
How much Umgeschälte Erdnüsse Aus Ägypten is 100 calories?
About 16 g of Umgeschälte Erdnüsse Aus Ägypten equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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