Other · Nutrition facts

Bio-nusskernmix Ungesalzen

by BioBio, Netto MD

663 kcal per 100 g, with 17.8 g protein, 11.3 g carbs and 59.2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (150 g)
High proteinCalorie denseHigh fiber
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Bio-nusskernmix UngesalzenNutri-Score CCompare
Amount

Showing values for 100 g

663 kcal
Calories
33% of a 2000 kcal day
17.8 g
Protein
11% of calories
11.3 g
Carbs
7% of calories
59.2 g
Fat
82% of calories
Macro split
Protein 11%Carbs 7%Fat 82%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar4.1g
Saturated fat8.5g42% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268687089 · Data last verified:

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4316268687089

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Common questions

How many calories are in Bio-nusskernmix Ungesalzen?

Bio-nusskernmix Ungesalzen by BioBio, Netto MD has 663 kcal per 100 g. One serving (150 g) is about 994 kcal.

How much protein is in Bio-nusskernmix Ungesalzen?

Bio-nusskernmix Ungesalzen contains 17.8 g of protein per 100 g — about 26.7 g per 150 g serving.

Is Bio-nusskernmix Ungesalzen a good source of protein?

Yes — 17.8 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Bio-nusskernmix Ungesalzen high in saturated fat?

It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Bio-nusskernmix Ungesalzen low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Bio-nusskernmix Ungesalzen a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Bio-nusskernmix Ungesalzen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (663 kcal), saturated fat (8.5 g); points in favor come from fiber (6.7 g), protein (17.8 g). Overall that places it in band C.

How much Bio-nusskernmix Ungesalzen is 100 calories?

About 15 g of Bio-nusskernmix Ungesalzen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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