Other · Nutrition facts

Nuss-mix Geröstet & Gesalzen

634 kcal per 100 g, with 21.9 g protein, 11.9 g carbs and 53.9 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinCalorie denseHigh fiberPotassium
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Nuss-mix Geröstet & GesalzenNutri-Score CCompare
Amount

Showing values for 100 g

634 kcal
Calories
32% of a 2000 kcal day
21.9 g
Protein
14% of calories
11.9 g
Carbs
8% of calories
53.9 g
Fat
78% of calories
Macro split
Protein 14%Carbs 8%Fat 78%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar4.7g
Saturated fat7.6g38% DV
Cholesterol0mg0% DV
Sodium393mg17% DV
Potassium663.9mg14% DV
Calcium72.3mg6% DV
Iron2.6mg14% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268719261 · Data last verified:

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4316268719261

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Common questions

How many calories are in Nuss-mix Geröstet & Gesalzen?

Nuss-mix Geröstet & Gesalzen by Clarkys has 634 kcal per 100 g. One serving (100 g) is about 634 kcal.

How much protein is in Nuss-mix Geröstet & Gesalzen?

Nuss-mix Geröstet & Gesalzen contains 21.9 g of protein per 100 g — about 21.9 g per 100 g serving.

Is Nuss-mix Geröstet & Gesalzen a good source of protein?

Yes — 21.9 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Is Nuss-mix Geröstet & Gesalzen high in saturated fat?

It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Nuss-mix Geröstet & Gesalzen a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Nuss-mix Geröstet & Gesalzen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (634 kcal), saturated fat (7.6 g); points in favor come from fiber (6.8 g), protein (21.9 g). Overall that places it in band C.

How much Nuss-mix Geröstet & Gesalzen is 100 calories?

About 16 g of Nuss-mix Geröstet & Gesalzen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Nuss-mix Geröstet & Gesalzen high in calories?

Yes — 634 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 317 kcal.

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