Just Roasted - Nusskernmischung

Just Roasted - Nusskernmischung by Clarkys has 653 kcal per 100 g.

Just Roasted - Nusskernmischung contains 15 g of protein per 100 g.

Yes — 15 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (653 kcal), saturated fat (6.9 g); points in favor come from fiber (7.5 g), protein (15 g). Overall that places it in band C.

About 15 g of Just Roasted - Nusskernmischung equals 100 kcal. It is energy-dense, so small amounts add up quickly.