Meat · Nutrition facts

Teriyaki Beef Jerky

286 kcal per 100 g, with 42.9 g protein, 21.4 g carbs and 3.6 g fat. Full micronutrients and serving info below.

Serving: 1 portion (28 g)
High proteinIron richPotassium
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Teriyaki Beef JerkyNutri-Score DCompare
Amount

Showing values for 100 g

286 kcal
Calories
14% of a 2000 kcal day
42.9 g
Protein
59% of calories
21.4 g
Carbs
30% of calories
3.6 g
Fat
11% of calories
Macro split
Protein 59%Carbs 30%Fat 11%

Nutrition facts

per 100 g
Sugar21.4g
Saturated fat0g0% DV
Trans fat0g
Cholesterol89.3mg30% DV
Sodium1785.7mg78% DV
Potassium750mg16% DV
Iron11.5mg64% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0194346189069 · Data last verified:

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0194346189069

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Common questions

How many calories are in Teriyaki Beef Jerky?

Teriyaki Beef Jerky by Great Value has 286 kcal per 100 g. One serving (28 g) is about 80 kcal.

How much protein is in Teriyaki Beef Jerky?

Teriyaki Beef Jerky contains 42.9 g of protein per 100 g — about 12 g per 28 g serving.

Is Teriyaki Beef Jerky a good source of protein?

Yes — 42.9 g of protein per 100 g, supplying 59% of its calories. That makes it an excellent protein source.

Is Teriyaki Beef Jerky high in sugar?

Yes — 21.4 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Teriyaki Beef Jerky high in sodium?

Yes — 1785.7 mg of sodium per 100 g, about 78% of the daily value.

Why does Teriyaki Beef Jerky have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21.4 g), sodium (1785.7 mg); points in favor come from protein (42.9 g). Overall that places it in band D.

How much Teriyaki Beef Jerky is 100 calories?

About 35 g of Teriyaki Beef Jerky equals 100 kcal.

Is Teriyaki Beef Jerky a good source of potassium?

It is a moderate source: 750 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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