Meat · Nutrition facts

Beef Strip Steak

286 kcal per 100 g, with 42.9 g protein, 21.4 g carbs and 1.8 g fat. Full micronutrients and serving info below.

High protein
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Beef Strip SteakNutri-Score DCompare
Amount

Showing values for 100 g

286 kcal
Calories
14% of a 2000 kcal day
42.9 g
Protein
63% of calories
21.4 g
Carbs
31% of calories
1.8 g
Fat
6% of calories
Macro split
Protein 63%Carbs 31%Fat 6%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar21.4g
Saturated fat0.1g0% DV
Sodium1714.3mg75% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0639277663078 · Data last verified:

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0639277663078

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Common questions

How many calories are in Beef Strip Steak?

Beef Strip Steak has 286 kcal per 100 g.

How much protein is in Beef Strip Steak?

Beef Strip Steak contains 42.9 g of protein per 100 g.

Is Beef Strip Steak a good source of protein?

Yes — 42.9 g of protein per 100 g, supplying 63% of its calories. That makes it an excellent protein source.

Is Beef Strip Steak high in sugar?

Yes — 21.4 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Beef Strip Steak high in sodium?

Yes — 1714.3 mg of sodium per 100 g, about 75% of the daily value.

Why does Beef Strip Steak have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21.4 g), sodium (1714.3 mg); points in favor come from protein (42.9 g). Overall that places it in band D.

How much Beef Strip Steak is 100 calories?

About 35 g of Beef Strip Steak equals 100 kcal.

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