Meat · Nutrition facts

Beef Steak Nuggets

286 kcal per 100 g, with 42.9 g protein, 21.4 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 1 3 pieces (28 g)
High proteinIron richPotassiumCalcium rich
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Beef Steak NuggetsNutri-Score DCompare
Amount

Showing values for 100 g

286 kcal
Calories
14% of a 2000 kcal day
42.9 g
Protein
63% of calories
21.4 g
Carbs
31% of calories
1.8 g
Fat
6% of calories
Macro split
Protein 63%Carbs 31%Fat 6%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar21.4g
Saturated fat1.1g6% DV
Trans fat0g
Sodium1714.3mg75% DV
Potassium625mg13% DV
Calcium107.1mg8% DV
Iron5.4mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0778918302751 · Data last verified:

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0778918302751

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Common questions

How many calories are in Beef Steak Nuggets?

Beef Steak Nuggets by McSweeneys has 286 kcal per 100 g. One serving (28 g) is about 80 kcal.

How much protein is in Beef Steak Nuggets?

Beef Steak Nuggets contains 42.9 g of protein per 100 g — about 12 g per 28 g serving.

Is Beef Steak Nuggets a good source of protein?

Yes — 42.9 g of protein per 100 g, supplying 63% of its calories. That makes it an excellent protein source.

Is Beef Steak Nuggets high in sugar?

Yes — 21.4 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Beef Steak Nuggets high in sodium?

Yes — 1714.3 mg of sodium per 100 g, about 75% of the daily value.

Why does Beef Steak Nuggets have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21.4 g), sodium (1714.3 mg); points in favor come from protein (42.9 g). Overall that places it in band D.

How much Beef Steak Nuggets is 100 calories?

About 35 g of Beef Steak Nuggets equals 100 kcal.

Is Beef Steak Nuggets a good source of potassium?

It is a moderate source: 625 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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