Meat · Nutrition facts

Beef Jerky Original

286 kcal per 100 g, with 35.3 g protein, 17.6 g carbs and 3.5 g fat. Full micronutrients and serving info below.

High proteinIron rich
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Beef Jerky OriginalNutri-Score DCompare
Amount

Showing values for 100 g

286 kcal
Calories
14% of a 2000 kcal day
35.3 g
Protein
58% of calories
17.6 g
Carbs
29% of calories
3.5 g
Fat
13% of calories
Macro split
Protein 58%Carbs 29%Fat 13%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar17.6g
Saturated fat0g0% DV
Sodium2186.9mg95% DV
Iron4.3mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0195602027910 · Data last verified:

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0195602027910

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Common questions

How many calories are in Beef Jerky Original?

Beef Jerky Original by Nice! has 286 kcal per 100 g.

How much protein is in Beef Jerky Original?

Beef Jerky Original contains 35.3 g of protein per 100 g.

Is Beef Jerky Original a good source of protein?

Yes — 35.3 g of protein per 100 g, supplying 58% of its calories. That makes it an excellent protein source.

Is Beef Jerky Original high in sugar?

Yes — 17.6 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Beef Jerky Original high in sodium?

Yes — 2186.9 mg of sodium per 100 g, about 95% of the daily value.

Why does Beef Jerky Original have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17.6 g), sodium (2186.9 mg); points in favor come from protein (35.3 g). Overall that places it in band D.

How much Beef Jerky Original is 100 calories?

About 35 g of Beef Jerky Original equals 100 kcal.

Is Beef Jerky Original a good source of iron?

It is a good source: 4.3 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.

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