Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760278561456 · Data last verified:
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Common questions
How many calories are in Soufflés De Maïs Cacahuètes Bio?
Soufflés De Maïs Cacahuètes Bio has 491 kcal per 100 g.
How much protein is in Soufflés De Maïs Cacahuètes Bio?
Soufflés De Maïs Cacahuètes Bio contains 13 g of protein per 100 g.
Is Soufflés De Maïs Cacahuètes Bio a good source of protein?
Yes — 13 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Soufflés De Maïs Cacahuètes Bio high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Soufflés De Maïs Cacahuètes Bio have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (491 kcal), saturated fat (3.4 g), sodium (800 mg); points in favor come from protein (13 g). Overall that places it in band C.
How much Soufflés De Maïs Cacahuètes Bio is 100 calories?
About 20 g of Soufflés De Maïs Cacahuètes Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Soufflés De Maïs Cacahuètes Bio high in calories?
Yes — 491 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.
Is Soufflés De Maïs Cacahuètes Bio high in sugar or fat?
Per 100 g it has 2.5 g sugar and 25 g fat (3.4 g saturated). Fat provides 46% of its calories, so portion size matters most here.
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