Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760283680289 · Data last verified:
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Common questions
How many calories are in Perle De Potage À L'épeautre?
Perle De Potage À L'épeautre has 513 kcal per 100 g.
How much protein is in Perle De Potage À L'épeautre?
Perle De Potage À L'épeautre contains 8.1 g of protein per 100 g.
Is Perle De Potage À L'épeautre low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 53 g of carbs come from starch and fiber rather than sugar.
Is Perle De Potage À L'épeautre high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Is Perle De Potage À L'épeautre a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Perle De Potage À L'épeautre have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (513 kcal), sodium (1000 mg); points in favor come from fiber (3.9 g), protein (8.1 g). Overall that places it in band C.
How much Perle De Potage À L'épeautre is 100 calories?
About 19 g of Perle De Potage À L'épeautre equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Perle De Potage À L'épeautre high in calories?
Yes — 513 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.
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