Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760301420873 · Data last verified:
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Common questions
How many calories are in Gressins Multi-céréales?
Gressins Multi-céréales by Zyos has 501 kcal per 100 g.
How much protein is in Gressins Multi-céréales?
Gressins Multi-céréales contains 12.9 g of protein per 100 g.
Is Gressins Multi-céréales a good source of protein?
Yes — 12.9 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Gressins Multi-céréales high in saturated fat?
It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.
Is Gressins Multi-céréales high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Is Gressins Multi-céréales a good source of fiber?
It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Gressins Multi-céréales have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (501 kcal), saturated fat (6.6 g), sodium (720 mg); points in favor come from fiber (8.4 g), protein (12.9 g). Overall that places it in band C.
How much Gressins Multi-céréales is 100 calories?
About 20 g of Gressins Multi-céréales equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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