Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071429026223 · Data last verified:
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Common questions
How many calories are in Seasoned Fishfri?
Seasoned Fishfri by Inc., Zatarain's, Zatarain's - McCormick & Company has 294 kcal per 100 g. One serving (17 g) is about 50 kcal.
How much protein is in Seasoned Fishfri?
Seasoned Fishfri contains 5.9 g of protein per 100 g — about 1 g per 17 g serving.
Is Seasoned Fishfri high in carbs?
Yes — carbohydrates provide 92% of its calories (70.6 g per 100 g, of which 0 g is sugar).
Is Seasoned Fishfri low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 70.6 g of carbs come from starch and fiber rather than sugar.
Is Seasoned Fishfri high in sodium?
Yes — 3704 mg of sodium per 100 g, about 161% of the daily value.
Why does Seasoned Fishfri have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3704 mg). Overall that places it in band C.
How much Seasoned Fishfri is 100 calories?
About 34 g of Seasoned Fishfri equals 100 kcal.
Is Seasoned Fishfri a good source of iron?
It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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