Other · Nutrition facts

Gyoza Wrapper

281 kcal per 100 g, with 6.2 g protein, 56.2 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Serving: 3 wrappers (23 g)
Iron rich
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Gyoza WrapperNutri-Score CCompare
Amount

Showing values for 100 g

281 kcal
Calories
14% of a 2000 kcal day
6.2 g
Protein
9% of calories
56.2 g
Carbs
85% of calories
1.6 g
Fat
6% of calories
Macro split
Protein 9%Carbs 85%Fat 6%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium562.5mg24% DV
Potassium95.7mg2% DV
Calcium30.4mg2% DV
Iron4.3mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0074699010206 · Data last verified:

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0074699010206

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Common questions

How many calories are in Gyoza Wrapper?

Gyoza Wrapper by Twin Dragon has 281 kcal per 100 g. One serving (23 g) is about 65 kcal.

How much protein is in Gyoza Wrapper?

Gyoza Wrapper contains 6.2 g of protein per 100 g — about 1.4 g per 23 g serving.

Is Gyoza Wrapper high in carbs?

Yes — carbohydrates provide 85% of its calories (56.2 g per 100 g, of which 0 g is sugar). It also delivers 3.1 g of fiber.

Is Gyoza Wrapper low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 56.2 g of carbs come from starch and fiber rather than sugar.

Is Gyoza Wrapper high in sodium?

Yes — 562.5 mg of sodium per 100 g, about 24% of the daily value.

Is Gyoza Wrapper a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Gyoza Wrapper have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (562.5 mg); points in favor come from fiber (3.1 g). Overall that places it in band C.

How much Gyoza Wrapper is 100 calories?

About 36 g of Gyoza Wrapper equals 100 kcal.

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