Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077890589762 · Data last verified:
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Common questions
How many calories are in Raising Bran?
Raising Bran by Wegmans has 322 kcal per 100 g. One serving (59 g) is about 190 kcal.
How much protein is in Raising Bran?
Raising Bran contains 8.5 g of protein per 100 g — about 5 g per 59 g serving.
Is Raising Bran high in carbs?
Yes — carbohydrates provide 86% of its calories (78 g per 100 g, of which 27.1 g is sugar). It also delivers 13.6 g of fiber.
Is Raising Bran high in sugar?
Yes — 27.1 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 35% of its carbohydrates.
Is Raising Bran high in sodium?
Yes — 579.3 mg of sodium per 100 g, about 25% of the daily value.
Is Raising Bran a good source of fiber?
It provides 13.6 g of fiber per 100 g — 49% of the daily value, making it a high-fiber food.
Why does Raising Bran have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (27.1 g), sodium (579.3 mg); points in favor come from fiber (13.6 g), protein (8.5 g). Overall that places it in band C.
How much Raising Bran is 100 calories?
About 31 g of Raising Bran equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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