Nuts & Seeds · Nutrition facts

Salted Roasted Peanuts

620 kcal per 100 g, with 26 g protein, 28 g carbs and 44 g fat. Full micronutrients and serving info below.

Serving: 0.33 cup (50 g)
High proteinCalorie densePotassium
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Salted Roasted PeanutsNutri-Score CCompare
Amount

Showing values for 100 g

620 kcal
Calories
31% of a 2000 kcal day
26 g
Protein
17% of calories
28 g
Carbs
18% of calories
44 g
Fat
65% of calories
Macro split
Protein 17%Carbs 18%Fat 65%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar2g
Saturated fat10g50% DV
Cholesterol0mg0% DV
Sodium200mg9% DV
Potassium526.3mg11% DV
Calcium44.4mg3% DV
Iron1mg6% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0667888318537 · Data last verified:

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Common questions

How many calories are in Salted Roasted Peanuts?

Salted Roasted Peanuts by Chippy has 620 kcal per 100 g. One serving (50 g) is about 310 kcal.

How much protein is in Salted Roasted Peanuts?

Salted Roasted Peanuts contains 26 g of protein per 100 g — about 13 g per 50 g serving.

Is Salted Roasted Peanuts a good source of protein?

Yes — 26 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Salted Roasted Peanuts low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 28 g of carbs come from starch and fiber rather than sugar.

Is Salted Roasted Peanuts high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Salted Roasted Peanuts a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Salted Roasted Peanuts have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (620 kcal), saturated fat (10 g); points in favor come from fiber (4 g), protein (26 g). Overall that places it in band C.

How much Salted Roasted Peanuts is 100 calories?

About 16 g of Salted Roasted Peanuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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