Meat · Nutrition facts

Salami Ostródzkie

441 kcal per 100 g, with 22 g protein, 0.3 g carbs and 39 g fat. Full micronutrients and serving info below.

Serving: 25 g
High proteinLow carbCalorie dense
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Salami OstródzkieNutri-Score ECompare
Amount

Showing values for 100 g

441 kcal
Calories
22% of a 2000 kcal day
22 g
Protein
20% of calories
0.3 g
Carbs
0% of calories
39 g
Fat
80% of calories
Macro split
Protein 20%Carbs 0%Fat 80%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar0g
Saturated fat14g70% DV
Sodium1680mg73% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900567010823 · Data last verified:

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5900567010823

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Common questions

How many calories are in Salami Ostródzkie?

Salami Ostródzkie by Kraina Wędlin has 441 kcal per 100 g. One serving (25 g) is about 110 kcal.

How much protein is in Salami Ostródzkie?

Salami Ostródzkie contains 22 g of protein per 100 g — about 5.5 g per 25 g serving.

Is Salami Ostródzkie a good source of protein?

Yes — 22 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.

Is Salami Ostródzkie keto-friendly?

With 0.3 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Salami Ostródzkie high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Salami Ostródzkie high in sodium?

Yes — 1680 mg of sodium per 100 g, about 73% of the daily value.

Why does Salami Ostródzkie have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (441 kcal), saturated fat (14 g), sodium (1680 mg); points in favor come from protein (22 g). Overall that places it in band E.

How much Salami Ostródzkie is 100 calories?

About 23 g of Salami Ostródzkie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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