Meat · Nutrition facts

Salami Cygańskie

451 kcal per 100 g, with 17.7 g protein, 1 g carbs and 41.8 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie densePotassium
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Salami CygańskieNutri-Score ECompare
Amount

Showing values for 100 g

451 kcal
Calories
23% of a 2000 kcal day
17.7 g
Protein
16% of calories
1 g
Carbs
1% of calories
41.8 g
Fat
83% of calories
Macro split
Protein 16%Carbs 1%Fat 83%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Saturated fat16.2g81% DV
Cholesterol95.9mg32% DV
Sodium1620mg70% DV
Potassium300mg6% DV
Calcium7.2mg1% DV
Iron1mg6% DV
Vitamin C3.6mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5904123586043 · Data last verified:

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5904123586043

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Common questions

How many calories are in Salami Cygańskie?

Salami Cygańskie by ZMB Białystok has 451 kcal per 100 g.

How much protein is in Salami Cygańskie?

Salami Cygańskie contains 17.7 g of protein per 100 g.

Is Salami Cygańskie a good source of protein?

Yes — 17.7 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Salami Cygańskie keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Salami Cygańskie high in saturated fat?

It has 16.2 g of saturated fat per 100 g — 81% of the daily value, which counts as high.

Is Salami Cygańskie high in sodium?

Yes — 1620 mg of sodium per 100 g, about 70% of the daily value.

Why does Salami Cygańskie have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (451 kcal), saturated fat (16.2 g), sodium (1620 mg); points in favor come from protein (17.7 g). Overall that places it in band E.

How much Salami Cygańskie is 100 calories?

About 22 g of Salami Cygańskie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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