Kabanosy Z Wędzarni

Kabanosy Z Wędzarni by Kraina wędlin has 471 kcal per 100 g. One serving (22 g) is about 104 kcal.

Kabanosy Z Wędzarni contains 26 g of protein per 100 g — about 5.7 g per 22 g serving.

Yes — 26 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

With 1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Yes — 1240 mg of sodium per 100 g, about 54% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (471 kcal), saturated fat (16 g), sodium (1240 mg); points in favor come from protein (26 g). Overall that places it in band E.

About 21 g of Kabanosy Z Wędzarni equals 100 kcal. It is energy-dense, so small amounts add up quickly.