Meat · Nutrition facts

Salami Ostródzkie Dojrzewające

441 kcal per 100 g, with 22 g protein, 0.3 g carbs and 39 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseIron richVitamin C
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Salami Ostródzkie DojrzewająceNutri-Score ECompare
Amount

Showing values for 100 g

441 kcal
Calories
22% of a 2000 kcal day
22 g
Protein
20% of calories
0.3 g
Carbs
0% of calories
39 g
Fat
80% of calories
Macro split
Protein 20%Carbs 0%Fat 80%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat14g70% DV
Cholesterol67mg22% DV
Sodium1680mg73% DV
Potassium281.2mg6% DV
Calcium13.5mg1% DV
Iron3.5mg19% DV
Vitamin C7735mg999% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900567018232 · Data last verified:

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5900567018232

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Common questions

How many calories are in Salami Ostródzkie Dojrzewające?

Salami Ostródzkie Dojrzewające by Morliny has 441 kcal per 100 g.

How much protein is in Salami Ostródzkie Dojrzewające?

Salami Ostródzkie Dojrzewające contains 22 g of protein per 100 g.

Is Salami Ostródzkie Dojrzewające a good source of protein?

Yes — 22 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.

Is Salami Ostródzkie Dojrzewające keto-friendly?

With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Salami Ostródzkie Dojrzewające high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Salami Ostródzkie Dojrzewające high in sodium?

Yes — 1680 mg of sodium per 100 g, about 73% of the daily value.

Why does Salami Ostródzkie Dojrzewające have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (441 kcal), saturated fat (14 g), sodium (1680 mg); points in favor come from protein (22 g). Overall that places it in band E.

How much Salami Ostródzkie Dojrzewające is 100 calories?

About 23 g of Salami Ostródzkie Dojrzewające equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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