Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437015061009 · Data last verified:
Compare Regaña Gourmet with another foodLog Regaña Gourmet in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Regaña Gourmet?
Regaña Gourmet by Pan de Olivo has 410 kcal per 100 g.
How much protein is in Regaña Gourmet?
Regaña Gourmet contains 12.2 g of protein per 100 g.
Is Regaña Gourmet a good source of protein?
Yes — 12.2 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Regaña Gourmet low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 61.5 g of carbs come from starch and fiber rather than sugar.
Is Regaña Gourmet high in sodium?
Yes — 992 mg of sodium per 100 g, about 43% of the daily value.
Is Regaña Gourmet a good source of fiber?
It provides 4.6 g of fiber per 100 g — 16% of the daily value.
Why does Regaña Gourmet have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), sodium (992 mg); points in favor come from fiber (4.6 g), protein (12.2 g). Overall that places it in band C.
How much Regaña Gourmet is 100 calories?
About 24 g of Regaña Gourmet equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Vegetables foods
Explore all →
Samyang Lamen Assorted VegetableSamyang417 kcal · 8.7g proteinD
Tomato Pasta Flavoured RamenSamyang386 kcal · 10.7g proteinD
Mushroom RamyunBogle407 kcal · 11.9g proteinC
Sea Salt & Black Pepper CroutonsSainsbury's463 kcal · 11g proteinD
Onion Flavored RingsFunyuns464 kcal · 7.1g proteinC
Baked Loaded Baked PotatoLay's464 kcal · 7.1g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API