Snacks · Nutrition facts

Pryncypałki

536 kcal per 100 g, with 6 g protein, 58 g carbs and 31 g fat. Full micronutrients and serving info below.

Serving: 21g
Calorie dense
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PryncypałkiNutri-Score ECompare
Amount

Showing values for 100 g

536 kcal
Calories
27% of a 2000 kcal day
6 g
Protein
4% of calories
58 g
Carbs
43% of calories
31 g
Fat
53% of calories
Macro split
Protein 4%Carbs 43%Fat 53%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar41g
Saturated fat18g90% DV
Sodium112mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5906372277918 · Data last verified:

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5906372277918

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Common questions

How many calories are in Pryncypałki?

Pryncypałki by Tasso has 536 kcal per 100 g. One serving (21 g) is about 113 kcal.

How much protein is in Pryncypałki?

Pryncypałki contains 6 g of protein per 100 g — about 1.3 g per 21 g serving.

Is Pryncypałki high in sugar?

Yes — 41 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 71% of its carbohydrates.

Is Pryncypałki high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Pryncypałki low in sodium?

Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Pryncypałki a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Pryncypałki have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (536 kcal), sugar (41 g), saturated fat (18 g); points in favor come from fiber (3.1 g). Overall that places it in band E.

How much Pryncypałki is 100 calories?

About 19 g of Pryncypałki equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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