Snacks · Nutrition facts

Czekolada Mleczna Karmelowa

526 kcal per 100 g, with 5.6 g protein, 54 g carbs and 32 g fat. Full micronutrients and serving info below.

Serving: 20g
Calorie dense
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Czekolada Mleczna KarmelowaNutri-Score ECompare
Amount

Showing values for 100 g

526 kcal
Calories
26% of a 2000 kcal day
5.6 g
Protein
4% of calories
54 g
Carbs
41% of calories
32 g
Fat
55% of calories
Macro split
Protein 4%Carbs 41%Fat 55%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar50g
Saturated fat19g95% DV
Sodium112mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5907443600994 · Data last verified:

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5907443600994

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Common questions

How many calories are in Czekolada Mleczna Karmelowa?

Czekolada Mleczna Karmelowa by Magnetic has 526 kcal per 100 g. One serving (20 g) is about 105 kcal.

How much protein is in Czekolada Mleczna Karmelowa?

Czekolada Mleczna Karmelowa contains 5.6 g of protein per 100 g — about 1.1 g per 20 g serving.

Is Czekolada Mleczna Karmelowa high in sugar?

Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 93% of its carbohydrates.

Is Czekolada Mleczna Karmelowa high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Is Czekolada Mleczna Karmelowa low in sodium?

Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Czekolada Mleczna Karmelowa have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (526 kcal), sugar (50 g), saturated fat (19 g). Overall that places it in band E.

How much Czekolada Mleczna Karmelowa is 100 calories?

About 19 g of Czekolada Mleczna Karmelowa equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Czekolada Mleczna Karmelowa high in calories?

Yes — 526 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 263 kcal.

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