Snacks · Nutrition facts

Rurki Waflowe Z Kremem O Smaku Adwokatowym (60%)

by Dr Gerard,Cukiernia Róża

540 kcal per 100 g, with 3.8 g protein, 60 g carbs and 31 g fat. Full micronutrients and serving info below.

Serving: 33,6g
Calorie dense
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Rurki Waflowe Z Kremem O Smaku Adwokatowym (60%)Nutri-Score ECompare
Amount

Showing values for 100 g

540 kcal
Calories
27% of a 2000 kcal day
3.8 g
Protein
3% of calories
60 g
Carbs
45% of calories
31 g
Fat
52% of calories
Macro split
Protein 3%Carbs 45%Fat 52%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar49g
Saturated fat9.9g50% DV
Sodium88mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5907471411760 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

5907471411760

Dietly — AI Calorie Counter

Log Rurki Waflowe Z Kremem O Smaku Adwokatowym (60%) in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Rurki Waflowe Z Kremem O Smaku Adwokatowym (60%)?

Rurki Waflowe Z Kremem O Smaku Adwokatowym (60%) by Dr Gerard,Cukiernia Róża has 540 kcal per 100 g. One serving (34 g) is about 181 kcal.

How much protein is in Rurki Waflowe Z Kremem O Smaku Adwokatowym (60%)?

Rurki Waflowe Z Kremem O Smaku Adwokatowym (60%) contains 3.8 g of protein per 100 g — about 1.3 g per 34 g serving.

Is Rurki Waflowe Z Kremem O Smaku Adwokatowym (60%) high in sugar?

Yes — 49 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 82% of its carbohydrates.

Is Rurki Waflowe Z Kremem O Smaku Adwokatowym (60%) high in saturated fat?

It has 9.9 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Rurki Waflowe Z Kremem O Smaku Adwokatowym (60%) low in sodium?

Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Rurki Waflowe Z Kremem O Smaku Adwokatowym (60%) have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (540 kcal), sugar (49 g), saturated fat (9.9 g). Overall that places it in band E.

How much Rurki Waflowe Z Kremem O Smaku Adwokatowym (60%) is 100 calories?

About 19 g of Rurki Waflowe Z Kremem O Smaku Adwokatowym (60%) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rurki Waflowe Z Kremem O Smaku Adwokatowym (60%) high in calories?

Yes — 540 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.

More Snacks foods

Explore all →
ECoconutCoconutHappy Swing531 kcal · 6.2g proteinECaramel WafersCaramel WafersHappy Oro543 kcal · 4.6g proteinEHappy Time HazelnutHappy Time HazelnutHappy time537 kcal · 6.4g proteinEKrem O Smaku Kakaowo-orzechowymKrem O Smaku Kakaowo-orzechowymŁakomcia, Wilhelm Reuss557 kcal · 2.2g proteinEBiscuits With Zabaglione Flavour Cream And Milk ChocolateBiscuits With Zabaglione Flavour Cream And Milk ChocolateTago533 kcal · 6g proteinDWaflin NugatinWaflin NugatinTAGO567 kcal · 7g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API