Snacks · Nutrition facts

Czekolada Mleczna

by Millano

551 kcal per 100 g, with 6.6 g protein, 53 g carbs and 34 g fat. Full micronutrients and serving info below.

Serving: 20g
Calorie denseCalcium rich
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Czekolada MlecznaNutri-Score ECompare
Amount

Showing values for 100 g

551 kcal
Calories
28% of a 2000 kcal day
6.6 g
Protein
5% of calories
53 g
Carbs
39% of calories
34 g
Fat
56% of calories
Macro split
Protein 5%Carbs 39%Fat 56%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar53g
Saturated fat21g105% DV
Cholesterol13.4mg4% DV
Sodium104mg5% DV
Potassium168.9mg4% DV
Calcium123.7mg10% DV
Iron0.2mg1% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5907443603131 · Data last verified:

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5907443603131

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Common questions

How many calories are in Czekolada Mleczna?

Czekolada Mleczna by Millano has 551 kcal per 100 g. One serving (20 g) is about 110 kcal.

How much protein is in Czekolada Mleczna?

Czekolada Mleczna contains 6.6 g of protein per 100 g — about 1.3 g per 20 g serving.

Is Czekolada Mleczna high in sugar?

Yes — 53 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Czekolada Mleczna high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Is Czekolada Mleczna low in sodium?

Yes — just 104 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Czekolada Mleczna have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (551 kcal), sugar (53 g), saturated fat (21 g). Overall that places it in band E.

How much Czekolada Mleczna is 100 calories?

About 18 g of Czekolada Mleczna equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Czekolada Mleczna high in calories?

Yes — 551 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 276 kcal.

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