Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5600380891790 · Data last verified:
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Common questions
How many calories are in Protein Gourmet Bar?
Protein Gourmet Bar by Prozis has 414 kcal per 100 g. One serving (80 g) is about 331 kcal.
How much protein is in Protein Gourmet Bar?
Protein Gourmet Bar contains 28 g of protein per 100 g — about 22.4 g per 80 g serving.
Is Protein Gourmet Bar a good source of protein?
Yes — 28 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Protein Gourmet Bar high in sugar?
Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 45% of its carbohydrates.
Is Protein Gourmet Bar high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Protein Gourmet Bar a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Protein Gourmet Bar have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (414 kcal), sugar (19 g), saturated fat (12 g); points in favor come from fiber (4.5 g), protein (28 g). Overall that places it in band D.
How much Protein Gourmet Bar is 100 calories?
About 24 g of Protein Gourmet Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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