Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5600380891943 · Data last verified:
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Common questions
How many calories are in Protein Snack Coconut Flavour?
Protein Snack Coconut Flavour by Prozis has 403 kcal per 100 g. One serving (30 g) is about 121 kcal.
How much protein is in Protein Snack Coconut Flavour?
Protein Snack Coconut Flavour contains 30 g of protein per 100 g — about 9 g per 30 g serving.
Is Protein Snack Coconut Flavour a good source of protein?
Yes — 30 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.
Is Protein Snack Coconut Flavour high in sugar?
Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 38% of its carbohydrates.
Is Protein Snack Coconut Flavour high in saturated fat?
It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.
Is Protein Snack Coconut Flavour low in sodium?
Yes — just 104 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Protein Snack Coconut Flavour a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Protein Snack Coconut Flavour have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (403 kcal), sugar (15 g), saturated fat (8.9 g); points in favor come from fiber (5 g), protein (30 g). Overall that places it in band C.
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