Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5600499500323 · Data last verified:
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Common questions
How many calories are in Protein Snack?
Protein Snack by Prozis has 401 kcal per 100 g. One serving (30 g) is about 120 kcal.
How much protein is in Protein Snack?
Protein Snack contains 30 g of protein per 100 g — about 9 g per 30 g serving.
Is Protein Snack a good source of protein?
Yes — 30 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.
Is Protein Snack high in saturated fat?
It has 9.3 g of saturated fat per 100 g — 46% of the daily value, which counts as high.
Is Protein Snack low in sodium?
Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Protein Snack a good source of fiber?
It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Protein Snack have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (401 kcal), sugar (13 g), saturated fat (9.3 g); points in favor come from fiber (6.1 g), protein (30 g). Overall that places it in band C.
How much Protein Snack is 100 calories?
About 25 g of Protein Snack equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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