Hazelnut & Nougat

Hazelnut & Nougat by Barebells has 384 kcal per 100 g. One serving (55 g) is about 211 kcal.

Hazelnut & Nougat contains 27.3 g of protein per 100 g — about 15 g per 55 g serving.

Yes — 27.3 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Yes — only 1.6 g of sugar per 100 g. Most of its 36.4 g of carbs come from starch and fiber rather than sugar.

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Yes — just 0.7 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 12.7 g of fiber per 100 g — 45% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal), saturated fat (7.5 g); points in favor come from fiber (12.7 g), protein (27.3 g). Overall that places it in band B.