Snacks · Nutrition facts

Protein Snack

375 kcal per 100 g, with 25 g protein, 40 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 42g
High proteinCalorie dense
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Protein SnackNutri-Score CCompare
Amount

Showing values for 100 g

375 kcal
Calories
19% of a 2000 kcal day
25 g
Protein
27% of calories
40 g
Carbs
43% of calories
12 g
Fat
30% of calories
Macro split
Protein 27%Carbs 43%Fat 30%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat5g25% DV
Sodium476mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 75863258 · Data last verified:

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Common questions

How many calories are in Protein Snack?

Protein Snack by Your Goal has 375 kcal per 100 g. One serving (42 g) is about 158 kcal.

How much protein is in Protein Snack?

Protein Snack contains 25 g of protein per 100 g — about 10.5 g per 42 g serving.

Is Protein Snack a good source of protein?

Yes — 25 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Protein Snack low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 40 g of carbs come from starch and fiber rather than sugar.

Is Protein Snack high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Protein Snack high in sodium?

Yes — 476 mg of sodium per 100 g, about 21% of the daily value.

Why does Protein Snack have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), saturated fat (5 g), sodium (476 mg); points in favor come from protein (25 g). Overall that places it in band C.

How much Protein Snack is 100 calories?

About 27 g of Protein Snack equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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