Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7350028545865 · Data last verified:
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Common questions
How many calories are in Swebar Chokladboll?
Swebar Chokladboll by swebar has 412 kcal per 100 g. One serving (55 g) is about 227 kcal.
How much protein is in Swebar Chokladboll?
Swebar Chokladboll contains 30 g of protein per 100 g — about 16.5 g per 55 g serving.
Is Swebar Chokladboll a good source of protein?
Yes — 30 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.
Is Swebar Chokladboll high in sugar?
Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 82% of its carbohydrates.
Is Swebar Chokladboll high in saturated fat?
It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.
Why does Swebar Chokladboll have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), sugar (33 g), saturated fat (9 g); points in favor come from protein (30 g). Overall that places it in band D.
How much Swebar Chokladboll is 100 calories?
About 24 g of Swebar Chokladboll equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Swebar Chokladboll high in calories?
Yes — 412 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.
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