Snacks · Nutrition facts

Protein Snack

399 kcal per 100 g, with 29 g protein, 38 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 30 g
High proteinCalorie dense
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Protein SnackNutri-Score CCompare
Amount

Showing values for 100 g

399 kcal
Calories
20% of a 2000 kcal day
29 g
Protein
28% of calories
38 g
Carbs
37% of calories
16 g
Fat
35% of calories
Macro split
Protein 28%Carbs 37%Fat 35%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar17g
Saturated fat13g65% DV
Sodium79mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5600499500347 · Data last verified:

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Common questions

How many calories are in Protein Snack?

Protein Snack by prozis has 399 kcal per 100 g. One serving (30 g) is about 120 kcal.

How much protein is in Protein Snack?

Protein Snack contains 29 g of protein per 100 g — about 8.7 g per 30 g serving.

Is Protein Snack a good source of protein?

Yes — 29 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is Protein Snack high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 45% of its carbohydrates.

Is Protein Snack high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Protein Snack low in sodium?

Yes — just 79 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Protein Snack a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Protein Snack have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (399 kcal), sugar (17 g), saturated fat (13 g); points in favor come from fiber (4.7 g), protein (29 g). Overall that places it in band C.

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