Snacks · Nutrition facts

Protein Snack

390 kcal per 100 g, with 30 g protein, 39 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
High proteinCalorie denseHigh fiber
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Protein SnackNutri-Score CCompare
Amount

Showing values for 100 g

390 kcal
Calories
20% of a 2000 kcal day
30 g
Protein
31% of calories
39 g
Carbs
40% of calories
13 g
Fat
29% of calories
Macro split
Protein 31%Carbs 40%Fat 29%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar15g
Saturated fat8.9g44% DV
Sodium104mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5600380893022 · Data last verified:

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5600380893022

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Common questions

How many calories are in Protein Snack?

Protein Snack by Prozis has 390 kcal per 100 g. One serving (100 g) is about 390 kcal.

How much protein is in Protein Snack?

Protein Snack contains 30 g of protein per 100 g — about 30 g per 100 g serving.

Is Protein Snack a good source of protein?

Yes — 30 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Protein Snack high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 38% of its carbohydrates.

Is Protein Snack high in saturated fat?

It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Protein Snack low in sodium?

Yes — just 104 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Protein Snack a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Protein Snack have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), sugar (15 g), saturated fat (8.9 g); points in favor come from fiber (5 g), protein (30 g). Overall that places it in band C.

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